"BLACK RUSSIAN BANYAS" - hot experience!

The custom of sauna bath came to Suwałki region from Russia with the old tradition. Steam saunas called in Russian banyas are small wooden buildings with a traditional wood furnace inside. The furnace heats the stones which are moisten with water.

The building is equipped with wooden benches as beds for potential daredevils.

And what happens when stones are red-hot?

you can cool your body in a nearby river or lake :)

This experience is impossible to describe

you have to check it yourselves!

By using the banya sauna you may:
• reduce the pains in the joints, limbs and back
• toughen the body, increase the resistance to colds, virus infections ( flu), weather changes
• lower the blood pressure
• treat insomnia and fight stress
• help to lose weight
• - help to remove the toxins from the body

<< return >>